Kuyambitsa malo
Kusamalira zidziwitso zaumwini
Tsambali (lomwe pano ladzatchedwa "tsambali") limagwiritsa ntchito matekinoloje monga ma cookie ndi ma tag kuti cholinga chogwiritsa ntchito tsambali chizigwiritsidwa ntchito ndi makasitomala, kutsatsa kutengera mbiri yakufikira, kuzindikira momwe tsamba lino limagwiritsidwira ntchito, ndi zina zambiri. . Podina batani "Gwirizanani" kapena tsambali, mumavomereza kugwiritsa ntchito ma cookie pazolinga zomwe zili pamwambapa ndikugawana zomwe mwaphunzira ndi anzathu ndi makontrakitala.Ponena za momwe mungadziwire zambiri zaumwiniMgwirizano pazachikhalidwe cha Ota WardChonde onani.
Zowunikira / zida
Mutha kutuluka thukuta mosavuta kuti muchepetse kusachita masewera olimbitsa thupi komanso mawonekedwe.
Pa tenisi yamagalimoto ndi tenisi wapatebulo, malo ochitira masewera olimbitsa thupi adzagawika pawiri patsiku lokhazikika la sabata, ndipo makina a tenisi ndi tebulo la tebulo adzaikidwa kuti mutha kuchita tenisi ndi tebulo.
Za kagwiritsidwe ntchito ka malo
Mfundo zazikulu
| dera | Pafupifupi 105.9 mita lalikulu |
|---|---|
| Mphamvu | Auto tenisi: 1 munthu pamakina (sangasinthidwe panjira) Table tennis tennis ・ ・ Mpaka anthu 1 pagulu limodzi |
Zida zake
Kuchita masewera olimbitsa thupi / kupirira kwamtima
- Makina osindikizira: Labode LXE
- Makina othamanga: Labode LXS
- Kupalasa njinga: Panjinga Yopanda V67Ri
Kuphunzitsa kunenepa
- Phunzitsani chifuwa chanu chonse: FUNASIS Chest Press
- Phunzitsa kutsogolo kwa chifuwa: FUNASIS ntchentche
- Phunzitsani mapewa anu: FUNASIS lat-pull-down
- Phunzitsani mikono yonse (makamaka kumtunda): FUNASIS multi-pulley
- Phunzitsani msana wanu: FUNASIS kubwerera kwakanthawi
- Phunzitsani mimba yanu: FUNASIS Crunch
- Phunzitsani kumbuyo kwanu: FUNASIS Rotary Toso & Twist
- Phunzitsani thupi lanu lakumunsi: FUNASIS Leg Press & Kwezani Ng'ombe
- Phunzitsani mbali yakutsogolo ya mwendo: FUNASIS mwendo kukulitsa
- Phunzitsani kumbuyo kwa miyendo yanu: FUNASIS atakhala pansi mwendo
- Phunzitsani mkati ndi kunja kwa ntchafu zanu: FUNASIS Kuwonjezera & Abduction
kutambasula
- Paphewa ndi kumbuyo: Kukonzekera Thupi Loyenda Lapansi
- Thupi lakumtunda: Kukonzanso Thupi II Low Link
Malipiro ogwiritsira ntchito malo ndi zida zogwiritsira ntchito zida ◆ Chonde khululukirani kusinthaku.
Malipiro a malo
(Chigawo: Yen)
| Chipinda chophunzitsira | Kamodzi (palibe malire a nthawi) | 330 |
|---|---|---|
| Tennis yamagalimoto | Mphindi 1 nthawi iliyonse | 330 |
| Tebulo la tebulo | Nthawi 1 pa galimoto pa ola limodzi | 330 |
Nthawi yogwiritsira ntchito
Chipinda chophunzitsira
Kuyambira 9:00 mpaka 22:00 tsiku lililonse.
* Ntchito yofunsira mpaka 21:00
* Kugwiritsa ntchito makina mpaka 21:45
Auto tenisi (magawo atatu)
- Lolemba / Lachitatu (Gawo 1-6)
- Lachisanu (Gulu 1-22)
Mpira wa patebulo (5 mayunitsi)
- Lolemba / Lachitatu (Gawo 1-3)
- Lachisanu (Gulu 1-11)
| Gulu | Nthawi ya tenisi yamagalimoto |
|---|---|
| 1 | 9: 00 mpaka 9: 30 |
| 2 | 9: 30 mpaka 10: 00 |
| 3 | 10: 00 mpaka 10: 30 |
| 4 | 10: 30 mpaka 11: 00 |
| 5 | 11: 00 mpaka 11: 30 |
| 6 | 11: 30 mpaka 12: 00 |
| Imani pang'ono | |
| 7 | 12: 30 mpaka 13: 00 |
| 8 | 13: 00 mpaka 13: 30 |
| 9 | 13: 30 mpaka 14: 00 |
| 10 | 14: 00 mpaka 14: 30 |
| 11 | 14: 30 mpaka 15: 00 |
| 12 | 15: 00 mpaka 15: 30 |
| 13 | 15: 30 mpaka 16: 00 |
| 14 | 16: 00 mpaka 16: 30 |
| 15 | 16: 30 mpaka 17: 00 |
| Imani pang'ono | |
| 16 | 18: 00 mpaka 18: 30 |
| 17 | 18: 30 mpaka 19: 00 |
| 18 | 19: 00 mpaka 19: 30 |
| 19 | 19: 30 mpaka 20: 00 |
| 20 | 20: 00 mpaka 20: 30 |
| 21 | 20: 30 mpaka 21: 00 |
| 22 | 21: 00 mpaka 21: 30 |
| Gulu | Nthawi ya tenisi |
|---|---|
| 1 | 9: 00 mpaka 10: 00 |
| 2 | 10: 00 mpaka 11: 00 |
| 3 | 11: 00 mpaka 12: 00 |
| 4 | 12: 00 mpaka 13: 00 |
| 5 | 13: 00 mpaka 14: 00 |
| 6 | 14: 00 mpaka 15: 00 |
| 7 | 15: 00 mpaka 16: 00 |
| 8 | 16: 00 mpaka 17: 00 |
| Imani pang'ono | |
| 9 | 18: 00 mpaka 19: 00 |
| 10 | 19: 00 mpaka 20: 00 |
| 11 | 20: 00 mpaka 21: 00 |
Musanagwiritse ntchito
- Chonde gulani tikiti pamakina ogulitsira tikiti patsiku logwiritsa ntchito kuti mugwiritse ntchito molunjika.
- Tiyamba kulandira auto tennis ndi tebulo tenisi mphindi 30 gulu lirilonse (mphindi 1 isanachitike gulu loyamba), ndipo tidzalandira gawo lotsatila likadzaza.
- Zipinda zamaphunziro zimapezeka nthawi iliyonse.
- Zipinda zosinthira (malo osambiramo, maloko, nsapato) ziliponso.Chonde gwiritsani ntchito ndi nthawi yochuluka.
- Mukamagwiritsa ntchito chipinda chophunzitsira kapena tenisi wapatebulo, chonde tengani nsapato zamkati zamkati.
- Mukamagwiritsa ntchito tenisi yamagalimoto, chonde tengani chikwama cha tenisi ndi nsapato za tenisi (zogwiritsa ntchito m'nyumba).
- Pali zambiri "chipinda chophunzitsira, auto tennis, tebulo tenisi wamba".
Zolemba
- Ogwira ntchito afotokoza momwe angagwiritsire ntchito zida.
- Ophunzira pasukulu yoyambira ndi ocheperako sangathe kuyigwiritsa ntchito, koma tenisi yamagalimoto ndi tebulo la tebulo zitha kugwiritsidwa ntchito mgulu la 5 ndi 6 la sukulu ya pulayimale ngati limodzi ndi woyang'anira.
- Matikiti oyimika magalimoto sangaperekedwe.
Malo a Citizen a Daejeon
146-0092-3 Shimomaruko, Ota-ku, Tokyo 1-3
| Maola otseguka | 9: 00 ku 22: 00 * Kugwiritsa ntchito / kulipira chipinda chilichonse 9: 00-19: 00 * Kusungitsa tikiti / kubweza 10: 00-19: 00 |
|---|---|
| kutseka tsiku | Matchuthi omaliza chaka ndi Chaka Chatsopano (Disembala 12-Januware 29) Kukonza / kuyang'anira / kuyeretsa kutsekedwa / kutsekedwa kwakanthawi |
- Nambala ya foni
03-3750-1611 - Nambala ya fakisi
03-6715-2533 - Lumikizanani Nafe
- Kupeza magalimoto