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Tsambali (lomwe pano ladzatchedwa "tsambali") limagwiritsa ntchito matekinoloje monga ma cookie ndi ma tag kuti cholinga chogwiritsa ntchito tsambali chizigwiritsidwa ntchito ndi makasitomala, kutsatsa kutengera mbiri yakufikira, kuzindikira momwe tsamba lino limagwiritsidwira ntchito, ndi zina zambiri. . Podina batani "Gwirizanani" kapena tsambali, mumavomereza kugwiritsa ntchito ma cookie pazolinga zomwe zili pamwambapa ndikugawana zomwe mwaphunzira ndi anzathu ndi makontrakitala.Ponena za momwe mungadziwire zambiri zaumwiniMgwirizano pazachikhalidwe cha Ota WardChonde onani.

ndikuvomereza

Za kuyanjana

Za kagwiritsidwe ntchito ka malo

Za kugwiritsa ntchito malo azikhalidwe chifukwa chadzidzidzi

Chifukwa cha kuchuluka kwa odwala omwe ali ndi kachilombo koyambitsa matendawa ku Tokyo, zadzidzidzi ziperekedwanso.
Kuphatikiza apo, magwiritsidwe ntchito ndi nthawi yogwiritsira ntchito malowa zidzakhala izi.
Tikufuna kufunsa ogwiritsa ntchito onse kuti apitirize kumvetsetsa ndi mgwirizano popewa kufalikira kwa matenda a coronavirus.

XNUMX. XNUMX.Malo olowera, nthawi, ndi zina zambiri. * Yasinthidwa 7/9

Nthawi

Julayi XNUMX, XNUMXth chaka cha Reiwa-Sunday, XNUMXnd Ogasiti, chaka chachitatu cha Reiwa
* Nthawi imatha kusintha malinga ndi momwe kachiromboka kamafalikira mtsogolo.

Malo omwe amafupikitsa maola otsegulira

Malowa adzatsekedwa XNUMX:XNUMX. Chonde tulukani pamalowa XNUMX:XNUMX.
Gome ili m'munsi likuwonetsa nthawi yogwiritsira ntchito chipinda / chipinda chilichonse.

Malo a Citizen a Daejeon
Muroba Nthawi yomaliza yogwiritsira ntchito
Nyumba yayikulu, holo yaying'ono, chipinda chowonetseramo, chipinda chamisonkhano, chipinda chaku Japan, chipinda cha tiyi, chipinda chojambulira, chipinda chochitira masewera olimbitsa thupi Mpaka 20:00 (kuchoka pa 20:00)
Situdiyo ya nyimbo / tenesi yapa tebulo Gulu mpaka 19:00
Tennis yamagalimoto Gulu mpaka 19:30
Chipinda chophunzitsira Mpaka 19:45 (kuchoka pa 20:00)

* Chonde lemberani malo aliwonse mukamagwiritsa ntchito maholo akuluakulu ndi ang'onoang'ono ndi zipinda zowonetsera pazomwe zachitika (zosangalatsa, ndi zina zambiri).

Aplico
Muroba Nthawi yomaliza yogwiritsira ntchito
Nyumba yayikulu / holo yaying'ono / chipinda chowonetsera Mpaka 20:00 (kuchoka pa 20:00)
situdiyo Gulu mpaka 19:00

* Chonde lemberani malo aliwonse mukamagwiritsa ntchito maholo akuluakulu ndi ang'onoang'ono ndi zipinda zowonetsera pazomwe zachitika (zosangalatsa, ndi zina zambiri).

Nkhalango Zachikhalidwe za Daejeon
Muroba Nthawi yomaliza yogwiritsira ntchito
Holo, ngodya yowonetserako, malo ochitira zinthu zopangira (chipinda chophikira, chipinda chojambulira, chipinda chojambulira), chipinda chaku Japan, chipinda chokumanako, chipinda chodikirira, chipinda chosiyanasiyana, malo otseguka, XNUMXst studio Mpaka 20:00 (kuchoka pa 20:00)
Situdiyo ya nyimbo, situdiyo yachiwiri yamasewera (bwalo la squash) Gulu mpaka 19:00
Malo azidziwitso Mpaka 19:00

* Chonde lemberani malo aliwonse mukamagwiritsa ntchito holo kapena chipinda chochulukirapo kuti muchite chochitika (zosangalatsa, ndi zina zambiri).

Kubwezera ndalama zolipirira

Munthawiyo, ngakhale mutagwiritsa ntchito chiyani, ngati mungaletse kugwiritsa ntchito malowa kupewa kufala kwa matenda opatsirana, tidzabwezera ndalama zonse.Chonde lemberani malo aliwonse kuti mumve zambiri.

Chonde nditumizireni malo aliwonse kuti mulipire ndalama zogwiritsira ntchito chifukwa chogwiritsa ntchito usiku.

XNUMX. XNUMX.Malire pa kuchuluka kwa ogwiritsa ntchito

Muli XNUMX% yamphamvu mchipinda chilichonse.

XNUMX. XNUMX.Njira zoyambira zopewera matenda

Tikupempha onse omwe akukonzekera komanso alendo omwe akutenga nawo mbali m'malo owonetsera kuti agwirizane ndi njira zotsatirazi zopewa matenda.

  • Monga mwalamulo, valani chigoba nthawi zonse.
  • Sanjani bwino mankhwala ndi kusamba m'manja.
  • Yesetsani kupondereza zokambirana (osafuula) ndi ulemu wa chifuwa.
  • Malo otetezeka otetezedwa (osachepera XNUMXm).
  • Tilimbana ndi mpweya wabwino.
  • M'malo mwake, kudya ndi kumwa ndizoletsedwa.
  • Tidzagwiritsa ntchito pulogalamu yotsimikizira kukhudzana (COCOA) ya Unduna wa Zaumoyo, Ntchito ndi Chitetezo.
  • Tithandizira kuyeza kutentha ndikuchita zina monga kudikira kunyumba ngati muli ndi malungo (*) poyerekeza ndi malungo wamba kapena ngati muli ndi izi.
    • Zizindikiro monga kukhosomola, dyspnea, chifuwa chachikulu, zilonda zapakhosi, mphuno / mphuno yamphongo, kulawa / kufooka, kupweteka kwa mafupa / minofu, kutsegula m'mimba, kusanza, ndi zina zambiri.
    • Mukalumikizana kwambiri ndi mayeso oyenera a PCR
    • Ngati pali zoletsa zakusamukira kudziko lina, mbiri yakuchezera mayiko / zigawo zomwe zimafunikira nthawi yowonera atalowa, komanso kulumikizana kwambiri ndi wokhalamo m'masabata awiri apitawa, ndi zina zambiri.
      * Chitsanzo cha muyeso wa "pakakhala kutentha kwakukulu kuposa kutentha kwanthawi zonse" …… Pakakhala kutentha kwa 37.5 ° C kapena kupitirira kapena XNUMX ° C kapena kupitilira kutentha kwanthawi zonse

XNUMX.Zoletsa ndi zopempha kutengera cholinga chogwiritsa ntchito

Pankhani ya ntchito zotsatirazi, kugwiritsa ntchito kumangoletsedwa kapena kuthetsedwa pakadali pano.
Kuphatikiza apo, tikukonzekera kusankha kuchotsa zoletsedwazo potengera momwe zinthu zidzayendere mtsogolo monga mseu wa mseu.

A) Kudya ndi kumwa / phwando

Kudya ndi kumwa mkati mwa nyumbayo ndikoletsedwa.Komabe, kuthirira madzi popewa kutentha kwa thupi si vuto.
Kugwiritsa ntchito "madyerero" mchipindacho kuthetsedwa kwakanthawi chifukwa zimawerengedwa kuti ndizovuta kwa mabizinesi omwe amapereka chakudya ndi zakumwa kuti athe kukhazikitsa njira zopewera matenda.
Ndizabwino kudya nkhomaliro mchipinda (kuphatikiza khitchini ya Ota Bunkanomori, kupatula chipinda chodyera ndikuletsedwa), koma chonde samalani ndi mfundo zotsatirazi.

  • Chonde khalani mosayang'anizana pamaso.
  • Mtunda pakati pa ogwiritsa ntchito uyenera kukhala osachepera XNUMXm.
  • Chonde pewani kugawana timitengo ndi mbale pakati pa ogwiritsa ntchito.
  • Chonde pewani kukambirana mokweza mukamadya.

B) Gwiritsani ntchito zomwe zimafunikira chidwi

Mukamagwiritsa ntchito izi, chonde samalani kuti mupeze mtunda pakati pa anthu.

  • Mahjong, Pita, Shogi
  • Kuchita nyimbo (nyimbo zothandiza)
  • Kuchita nyimbo (nyimbo zaphokoso)
  • Nyimbo ya Shigin / wowerengeka
  • Buyo
  • Kuvina kwa mpira
  • Magule ena (kuvina kwa hula)
  • Kuvina kwamasewera (aerobic, jazz dance, etc.)
  • Olimbitsa thupi
  • Yoga etc.
Nkhani wamba
  • Chonde sungani mtunda pakati pa ogwiritsa ntchito (osachepera XNUMXm).
  • Chonde pewani kucheza nawo pamasom'pamaso komanso patali kwambiri momwe mungathere.
Mahjong, Pita, Shogi
  • Sanjani m'manja ndi zala zanu pamasewera aliwonse.
  • Nthawi zonse perekani zida (zidutswa, miyala, matabwa, matailosi a mahjong, timitengo, ndi zina zambiri).
Zochita nyimbo-yoga etc.
  • Ngati zolimbitsa thupi zimayambitsa kutuluka, khalani patali kwambiri.
  • Chonde samalani kuti mupewe kukhudzana kwambiri pakati pa ogwiritsa ntchito.
  • Pewani kutulutsa mawu pamasom'pamaso ndi kuimba.

XNUMX.Pempho logwiritsa ntchito

  1. Chonde pewani kugwiritsa ntchito ngati mukudwala kapena kutentha chifuwa.
  2. Chonde sungani kuchuluka kwa chipinda (mkati mwa XNUMX% yamalo)
  3. Chonde khalani mtunda pakati pa ogwiritsa (osachepera XNUMXm)
  4. Chonde tithandizeni kusamba m'manja polowera ndikutuluka, ndikugwiritsanso ntchito chifuwa.
  5. Chonde valani chigoba.Chonde pewani kulowa m'malo osungira zakale ngati simunavalepo (chonde funsani ogwira nawo ntchito)
  6. Kudya ndi kumwa mkati mwa nyumbayo ndikoletsedwa (kupatula hydration kuti muchepetse kutentha)
  7. Tsitsani mpweya nthawi zonse mukamagwiritsa ntchito malowa (pafupifupi mphindi 10 pa ola)
  8. Chonde pewani kuigwiritsa ntchito kwa nthawi yayitali pamalo ogawana (modutsa, ndi zina zambiri)
  9. Chonde tengani zinyalala zanu kunyumba
  10. Mukakhala ndi kachilombo koyambitsa matenda a coronavirus m'masabata awiri mutagwiritsa ntchito, chonde lembani kwa woyang'anira malo omwe mukugwiritsa ntchito mwachangu.

Kuti mumve zambiri, onani chikalata chilichonse.

Zopempha kwa ogwiritsa ntchito maloPDF

Funsani kwa omwe akukonzekeraPDF

Funsani kwa okonza holo

XNUMX.Za kutsegulidwa kwa holo yachikumbutso * Yasinthidwa 7/9

Nyumba iliyonse yachikumbutso yatsegulidwanso pa XNUMX Juni (Lachiwiri) ndipo ipitilizabe kutsegulidwa mwachizolowezi.

Panthawi yotsegulira, titenga zofunikira pakufunika kopewera kufalikira kwa kachilombo koyambitsa matenda a coronavirus, kutengera malangizo ake.
Tikupepesa chifukwa cha zovuta zilizonse zomwe zachitika ndikuyamikira kumvetsetsa kwanu ndi mgwirizano wathu.

Chandamale malo

Ryuko Memorial Hall, Kumagai Tsuneko Memorial Hall, Sanno Kusado Memorial Hall

XNUMX.Za bizinesi yothandizidwa ndi bungweli * Yasinthidwa 7/9

Pakukwaniritsa ntchitoyi, tachitapo kanthu zofunikira popewa kufalikira kwa kachilombo koyambitsa matendawa.Kuti mumve zambiri, chonde onani tsamba lililonse lazidziwitso zantchito.

Tikupepesa chifukwa cha zovuta zilizonse ndipo tikukuthokozani chifukwa chakumvetsetsa kwanu ndi mgwirizano wathu.