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ndikuvomereza

Za kuyanjana

Funsani kwa okonza holo

Pofuna kupewa kufala kwa kachilombo koyambitsa matendawa, tikufunsa omwe akukonzekera kuti amvetse ndikugwirizana ndi zinthu zotsatirazi mukamagwiritsa ntchito malowa.
Kuphatikiza apo, mukamagwiritsa ntchito malowa, chonde onani malangizo omwe gulu lirilonse limapereka ndikufunsani kumvetsetsa kwanu ndi mgwirizano popewa kufalikira kwa matenda atsopano a coronavirus.

Mndandanda wazitsogozo zopewa kufalikira kwa matenda ndi makampani (Webusayiti ya Secretariat ya Cabinet)zenera lina

Kukonzekera / msonkhano

  • Wotsogolera adzakhala ndi msonkhano ndi malowa pokhudzana ndi kuyesetsa kupewa kufala kwa matendawa panthawi yofunsira kuti agwiritsidwe ntchito pamalowo kapena panthawi yamisonkhano yapitayi.
  • Pochita mwambowu, tichitapo kanthu popewa kufalikira kwa matenda molingana ndi malangizo pamakampani aliwonse, ndikuwongolera magawidwe apakati pa okonzekera ndi malo.
  • Chonde khazikitsani dongosolo lokonzekera bwino, kukonzekera, ndikuchotsa.
  • Chonde ikani nthawi yopuma ndi nthawi yolowera / kutuluka ndi nthawi yochuluka.
  • Pazinthu zomwe zimakhudza kuyenda kwa anthu mdziko lonse lapansi (misonkhano yadziko, ndi zina zambiri) kapena zochitika zopitilira 1,000, Crisis Management Coordination Section, Disaster Prevention Management Division, Comprehensive Disaster Prevention department, Tokyo, iyenera kuyankhidwa pafupifupi milungu iwiri Tsiku la mwambowu. Chonde funsani mafunso asanafike (perekani pepala loyambitsirana chisanachitike).
  • Ngati mukufuna kugwiritsa ntchito holoyo pogwiritsa ntchito njira zochepetsera, chonde lembani "Fomu Yotsimikizira Yogwiritsira Ntchito Njira Zokuthandizani Kufalitsa Kufalikira kwa Matenda Opatsirana a Coronavirus" masiku osachepera 10 chochitikacho chisanachitike.Chonde dziwani kuti ngati simupereka, mwina simukuyenera kupumula.

Chitsimikizo chokhudzana ndi kukhazikitsidwa kwa njira zopewera kufalikira kwa matenda atsopano a coronavirus (Aprico)PDF

Chitsimikizo chokhudzana ndi kukhazikitsidwa kwa njira zopewera kufalikira kwa matenda atsopano a coronavirus (Plaza)PDF

Chitsimikizo chokhudzana ndi kukhazikitsidwa kwa njira zopewera kufalikira kwa matenda atsopano a coronavirus (Cultural Forest)PDF

Za kagawidwe ka mpando (malo ogwiritsira ntchito)

  • Monga mwalamulo, mipando iyenera kusungidwa kwa omwe akutenga nawo mbali kuti otsogolera athe kusamalira momwe angakhalire.
  • Pazochitika zomwe zimatsimikiziridwa kuti kulibe chisangalalo chachikulu, chisangalalo, kuyimba, ndi zina zambiri ndi omwe atenga nawo mbali, atatha kuchita zonse zofunikira popewa njira zopewera matenda, kuchuluka kwa mipando yomwe idaperekedwa mkati mwa 100% yamalowo (Ndikotheka kukhazikitsa kusamalira mipando yakutsogolo *).
  • Pazinthu zina kupatula zomwe tafotokozazi, malo okhala azikhala pakati pa 50% ya anthu ogwiritsa ntchito pambuyo pokwaniritsa njira zopewera matenda monga kuvala maski, kupondereza kutulutsa mawu, komanso kusamala ndi otsogolera.
  • Pa zisudzo zomwe zikuyembekezeka kupezeka ndi anthu okalamba komanso anthu omwe ali ndi matenda osachiritsika, pamakhala chiopsezo chachikulu chokwiyitsidwa ndikadwala, kotero chonde lingalirani mozama kuchitapo kanthu mosamala.

* Kuthana ndi mipando yakutsogolo: Momwemonso, mipando yakutsogolo sitha kugwiritsidwa ntchito pofuna kutsimikizira mtunda wokwanira kuchokera kutsogolo kwa bwalolo (mtunda wopingasa wa XNUMX m kapena kupitilira apo).Ngati ndizovuta, tengani njira zomwe zingafanane ndi kusunga mtunda, monga kuvala chishango kumaso.Chonde nditumizireni malowa kuti mumve zambiri.

Njira zopewera kutenga matenda kwa omwe akukhudzana nawo monga ochita zisudzo

  • Wotsogolera ndi omwe akukhudzidwa nawo amafunsidwa kuti ayesetse kupewa kutenga matenda momwe angathere, monga kutenga nthawi yokwanira pakati pa ochita masewerawa ndiupangiri wa XNUMX mita, kutengera mawonekedwe.Onani malangizo amakampani kuti mumve zambiri.
  • Kupatula ochita sewerowo, chonde valani chinyawu ndikuthira mankhwala m'manja mwanu.
  • M'malo omwe anthu ambiri sanatchulidwe mosavuta, monga zipinda zovalira ndi zipinda zodikirira, ikani mankhwala ophera tizilombo toyambitsa matenda m'manja ndi mankhwala ophera tizilombo nthawi zonse.
  • Chipinda chovekera chikuyenera kukhala pakati pa anthu 50% kuti anthu asadzaze.
  • Kudya ndi kumwa pamalowo ndikoletsedwa.Komabe, hydration imaloledwa kukhala ndi thanzi labwino. (Simungathe kudya kapena kumwa m'malo okhala).
  • Sankhani munthu amene amagwiritsa ntchito zida, zida, zida, ndi zina zambiri, ndikuletsa kugawana ndi anthu omwe sanatchulidwe.
  • Kuphatikiza apo, chonde tengani njira zokwanira zodzitetezera poyeserera / kuchita, kukonzekera / kuchotsa, ndi zina zambiri.
  • Ngati mukukayikira kuti muli ndi kachilombo, kafotokozereni malowo msanga ndipo mupatseni kachipatala pamalo omwe mwapatsidwa chithandizo choyamba.

Njira zopewera kutenga matenda kwa omwe akutenga nawo mbali

  • Ophunzira ayenera kupempha kuyeza kutentha asanabwere kumalo, ndikudziwitsidwa pasadakhale milandu yomwe adzafunsidwe kuti asayendere.Zikatero, chonde tengani njira monga kusamutsa tikiti ndi kubweza malingana ndi momwe zinthu ziliri kuti ophunzirawo asasokonezedwe momwe angathere ndikulandilidwa kwa anthu azizindikiro kutetezedwe.
  • Osati kokha kudziyimira pawokha kwa omwe akutenga nawo mbali, komanso wotsogolera akuyenera kuchitapo kanthu monga kuyeza kutentha akamalowa.Wotsogolera amafunsidwa kuti akonze zida zoyezera kutentha (osagwirizana ndi thermometer, thermography, etc.).Ngati kuli kovuta kukonzekera, chonde lemberani malowa.
  • Pakakhala malungo akulu poyerekeza ndi kutentha kwanthawi zonseNgati (*) kapena chimodzi mwazizindikiro zotsatirazi chikugwira, titengapo gawo monga kudikira kunyumba.
    • Zizindikiro monga kukhosomola, dyspnea, chifuwa chachikulu, zilonda zapakhosi, mphuno / mphuno yamphongo, kulawa / kusokonezeka, kupweteka kwa thupi / minofu, kutsekula m'mimba, kusanza, ndi zina zambiri.
    • Mukalumikizana kwambiri ndi mayeso oyenera a PCR
    • Ngati pali zoletsa zakusamukira kudziko lina, mbiri yakuchezera mayiko / zigawo zomwe zimafunikira nthawi yowonera atalowa, komanso kulumikizana kwambiri ndi wokhalamo m'masabata awiri apitawa, ndi zina zambiri.
      * Chitsanzo cha muyeso wa "pakakhala kutentha kwakukulu kuposa kutentha kwabwino" ... Pakakhala kutentha kwa 37.5 ° C kapena kupitilira apo kapena XNUMX ° C kapena kupitilira kutentha kwanthawi zonse
  • Kuti mupewe kuchuluka kwa anthu polowa ndikutuluka, chonde khalani ndi mtunda wokwanira (osachepera XNUMXm) polowa ndi kutuluka ndi nthawi yotsalira, kupeza zitsogozo, ndi kugawa anthu ogwira ntchito.
  • The buffet idzatsekedwa pakadali pano.
  • Chonde khazikitsani nthawi yokwanira yotuluka pasadakhale ndikuwalangiza otulukawo ndi nthawi yotsalira kudera lililonse lamalowa.
  • Chonde pewani kudikirira kapena kuchezera pambuyo pa mwambowu.
  • Chonde yesetsani kumvetsetsa mayina ndi zidziwitso zadzidzidzi za omwe akutenga nawo mbali pogwiritsa ntchito matikiti.Kuphatikiza apo, chonde dziwitsani ophunzirawo pasadakhale kuti zidziwitsozi zitha kuperekedwa ku mabungwe aboma monga zipatala ngati pakufunika kutero, monga ngati munthu yemwe ali ndi kachilomboka amachokera kwa omwe akutenga nawo mbali.
  • Chonde gwiritsani ntchito mwachangu ntchito yotsimikizira kukhudzana (COCOA) ya Unduna wa Zaumoyo, Ntchito ndi Chitetezo.
  • Kwa omwe akutenga nawo mbali omwe amafunikira kulingalira, anthu olumala, okalamba, ndi zina zambiri, chonde lingalirani zotsutsana nazo zisanachitike.
  • Chonde onaninso za kupewa kupewa matenda musanachitike komanso mutatha, monga kugwiritsa ntchito njira zoyendera komanso malo odyera.

Njira zodzitetezera pakufalikira kwa matenda

  • Chonde gwiritsani ntchito mwachangu ntchito yotsimikizira kukhudzana (COCOA) ya Unduna wa Zaumoyo, Ntchito ndi Chitetezo.
  • Wotsogolera ayenera kulumikizana ndi bwaloli mwachangu ngati pali aliyense amene akumuganizira kuti ali ndi kachilombo ndipo akambirane yankho.
  • Monga mwalamulo, wokonzekera amayenera kulemba mayina ndi zidziwitso zadzidzidzi za omwe akutenga nawo mbali pamwambowu ndi omwe akutenga nawo mbali, ndikusunga mindandanda kwakanthawi (pafupifupi mwezi umodzi).Kuphatikiza apo, chonde dziwitsani anthu omwe akutenga nawo mbali pamwambowu komanso omwe akutenga nawo mbali pasadakhale kuti izi zitha kuperekedwa ku mabungwe aboma monga zipatala ngati pakufunika kutero.
  • Kuchokera pamalingaliro achitetezo azidziwitso zanu, chonde tengani njira zokwanira kuti musungire mindandanda, ndi zina zambiri, ndikuzitaya bwino nthawi ikadutsa.
  • Chonde samalani mukamagwiritsa ntchito zidziwitso za anthu omwe ali ndi kachiromboka (kuphatikiza omwe akukhala nawo limodzi, ndi zina zambiri) zomwe zachitika, chifukwa ndizachinsinsi.
  • Chonde ikani njira yolengezera pagulu komanso magwiridwe antchito a munthu yemwe ali ndi kachilombo.

Njira zopewera matenda ku holo

Lumikizanani ndi njira zopewera matenda

  • Wolinganiza ayenera kukhazikitsa zonyamula m'manja m'malo oyenera monga polowera ndi potuluka pamalowa ndikuwunika pafupipafupi kuti pasasowe.
  • Wolinganiza nthawi zonse ayenera kupha tizilombo toyambitsa matenda m'malo omwe anthu ambiri angafike.Chonde konzekerani njira yothetsera tizilombo toyambitsa matenda ndi okonza.
  • Pofuna kupewa matenda opatsirana, chonde lingalirani kuphweketsa matikiti panthawi yolandila.
  • Chonde pewani kugawira timapepala, timapepala, mafunso, ndi zina zambiri momwe mungathere.Komanso, ngati ndizosapeweka, onetsetsani kuvala magolovesi.
  • Chonde pewani kulumikizana ndi anthu omwe akutenga nawo mbali ndi omwe akutenga nawo mbali, monga kuchezera pambuyo pa sewerolo.
  • Chonde pewani kuwonetsa kapena kuyika.
  • Sankhani munthu amene amagwiritsa ntchito zida, zida, zida, ndi zina zambiri, ndikuletsa kugawana ndi anthu omwe sanatchulidwe.
  • Chonde chepetsani madera omwe ophunzira ndi omwe ali nawo mbali angalowemo (onetsetsani kuti ophunzira atha kulowa mchipinda chovekera, ndi zina zambiri).

Njira zopewera matenda opatsirana

  • Monga mwalamulo, ophunzira akuyenera kuvala maski ngakhale pamwambowu.
  • Chonde tengani njira zolepheretsa kusokonezeka nthawi yopuma komanso polowera / potuluka.
  • Ngati pali omwe akutenga nawo mbali mokweza, wokonzekera ayenera kumvetsera payekhapayekha.

Njira zopewera kutenga matenda pakati pa maphwando (makamaka ochita nawo) ⇔ omwe akutenga nawo mbali

  • Chonde pewani kuwongolera komwe kumawonjezera chiopsezo chotenga kachirombo (kufunsa okondwerera, kukweza omwe akutenga nawo gawo, kupereka asanu, etc.).
  • Chonde lolani malo okwanira (osachepera XNUMXm) mukamawongolera omwe akutenga nawo mbali, ndipo muzivala chigoba ndi nkhope ngati kuli kofunikira.
  • Ku malo omwe amakumana nawo ndi omwe akutenga nawo mbali (kulandira mapempho, ma tikiti a tsiku lomwelo), ndi zina zotero, chonde tetezani omwe akutenga nawo mbali poyika magawano monga akiliriki ndi zotchinga zowonekera.

Njira zopewera kutenga matenda pakati pa omwe akutenga nawo mbali

  • Ndikukakamizidwa kuvala chigoba m'mipando ya omvera, ndipo chonde onetsetsani kuti muzivala bwino pogawa ndikugulitsa kwa omwe alibe zovala ndikumvetsera aliyense payekhapayekha.
  • Chonde lolani nthawi yokwanira yopuma ndi nthawi yolowera / kutuluka, poganizira kuchuluka kwa malo, njira zolowera / zotulukirapo, ndi zina zambiri.
  • Chonde adziwitseni kuti apewe kuyankhula nthawi yopuma komanso polowa ndi kutuluka, ndipo alimbikitseni kuti apewe kuyankhulana pamasom'pamaso ndikukhala mtunda waufupi polandirira alendo.
  • Ngati anthu ambiri akuyembekezeredwa, chonde gwiritsani ntchito kuchepa kwa nthawi yamtundu uliwonse wamatikiti ndi zone mukamachoka pamipando ya omvera panthawi yopuma kapena mukamachoka kuti mupewe kuchepa.
  • M'zipinda zodyera panthawi yopuma, chonde limbikitsani mayikidwewo ndi malo okwanira (osachepera XNUMXm) poganizira kukula kwa malo olandirira alendo.

Zina

Zakudya

  • Kudya ndi kumwa pamalowo ndikoletsedwa.Komabe, hydration imaloledwa kukhala ndi thanzi labwino (simungadye kapena kumwa m'malo okhala).
  • Chonde malizani chakudya chanu musanalowe komanso mutalandira chilolezo momwe mungathere.
  • Chifukwa chogwiritsa ntchito nthawi yayitali, sikungapewere kudya mchipinda, koma chonde dziwani mfundo zotsatirazi.
    • Khalani mosayang'anizana pamaso.
    • Mtunda pakati pa ogwiritsa ntchito udzakhala osachepera XNUMX m.
    • Pewani kugawana timitengo ndi mbale pakati pa ogwiritsa ntchito.
    • Pewani kuyankhula mukamadya.
    • Valani chigoba ngati kuli kotheka.

Kugulitsa katundu, ndi zina zambiri.

  • Ikadzaza, chonde lembetsani kuloledwa ndikukonzekera ngati kuli kofunikira.
  • Chonde ikani mankhwala ophera tizilombo pogulitsa katundu.
  • Kuphatikiza pa kuvala masks, ogwira nawo ntchito ogulitsa zinthu ayenera kuvala magolovesi ndi zishango kumaso pakufunika kutero.
  • Pogulitsa katundu, chonde musagwiritse ntchito zowonetsa zitsanzo kapena zinthu zomwe anthu ambiri angakhudze.
  • Ganizirani zogulitsa pa intaneti kapena kupereka ndalama zopanda ndalama kuti muchepetse kugwiritsa ntchito ndalama momwe mungathere.

Kukonza / kutaya zinyalala

  • Onetsetsani kuvala masks ndi magolovesi a anthu ogwira ntchito omwe amatsuka ndi kutaya zinyalala.
  • Mukamaliza ntchito, sambani ndi kuthira mankhwala m'manja.
  • Chonde sungani zinyalala zomwe mwatolera kuti ophunzira asakhudzane nazo.
  • Chonde tengani zinyalala zomwe mwapanga nazo kupita nanu kunyumba. (Kulipira kolipira kumatheka pamalopo).